Quick Ways to Solve Beachbody DVD NOT Playing Issue
Works Multiple Muscle Groups. Dips and pull ups are great for working more than one muscle group. The dip is essentially a pushing exercise that can not only work your chest, but your triceps and delts as well. The pull up works your back, specifically the lats in the upper quadrant. Pull ups are also great for working your biceps.
- Focus T25 is an online or DVD workout series from Shaun T, the trainer who created the Insanity video workout series. His T25 program is an intense full-body routine, similar to Insanity or P90X.
- Released February 24th, 2015, 'Focus' stars Will Smith, Margot Robbie, Rodrigo Santoro, Gerald McRaney The R movie has a runtime of about 1 hr 45 min, and received a user score of 69 (out of 100.
- Focus T25 is also high intensity cardiovascular training with some weight training mixed in for a full body toning workout that hits not only your core, but your legs, arms, and back. The workouts in Focus T25 are only 25 minutes long for 5 days a week, which is optimum for those with full time jobs, busy moms, etc.
- Focus T25 Workout Schedule. So lets get right into the Focus T25 workout schedule. Below I have provided both the Focus T25 Alpha Phase Calendar and the Focus T25 Beta Phase Calendar. I have also included the Focus T25 Gamma Phase Calendar which you get when you purchase the T25 Gamma Phase separately. You can click on each image below to.
1. Check if Beachbody DVD is damaged
It's a common sense that DVD won't play if it is severely scratched or damaged. If the DVD you just bought is badly smudged, contact Beachbody customer service and ask for a free replacement. If the Beachbody DVD is out of the free replacement period, follow the DVD scratch repair guide to repair scratched workout DVD disc and fix Beachbody 21 Day Fix/P90X/Focus T25/Insanity Beachbody DVD not playing on the computer.
2. Eject the discs and replay BB DVD
This way is recommended at Beachbody site and it does work for some 21 Day Fix DVD not working problems. Beachbody says that it's possible to encounter Beachbody (Insanity DVD/P90X/21Day fix DVD) DVD won't play issues for the first time. If BB DVD playing not even starts, eject the disc and put it back to the DVD player and play it a second time. On the other hand, check updates to software on the computer. What if the Beachbody DVDs still not playing? Know more solutions to Beachbody won't play issues below.
3. Switch to another DVD player
Some users reported at teambeachbody forum that Insanity Beachbody DVD won't play on the laptop, VLC won't play DVD, Windows Media Player & iTunes didn't recognize the DVDs. Sometimes the Beachbody Insanity DVD not working problem is caused by DVD player compatibility. Switch to other DVD player programs to check it out. Most reliable Beachbody DVD players recommended here are VLC and 5KPlayer.
4. Ask for Beachbody DVD replacement
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If you've tried these ways, and Beachbody DVD won't play, contact Beachbody customer service and ask free replacements as long as DVDs are within the stated money back guarantee period. To know deeper about how to play Beachbody P90X/21 Day Fix/Focus T25/Insanity exercise DVDs correctly, continue to read the following tips.
5. Other Useful Tips to Play Beachbody DVDs Correctly without Not Working Issue
1. Wipe DVD and clean the dust before you play Beachbody workout DVD.
2. Blu Ray Beachbody Fitness DVD discs are only playable in a Blu Ray DVD player.
3. Update your DVD player or use up-to-date DVD player software in case of Beachbody workout DVD not playing issue.
Focus T25 Stream
Product Description
Shaun T’s Focus T25 Workout – Introductory Video:
Details of full Videos / Workouts:
ALPHA:
* Cardio: 25 minutes of calorie-burning, sweat-drenching cardio. >> [Click to watch / download]
* Speed 1.0: Ignite your quickness. Burn the fat. Fast-paced for fast results.
* Total Body Circuit: Focus on strength and resistance—without lifting a single weight.
* AB Intervals: Cardio and ab intervals that shred the fat from your midsection.
* Lower Focus: Focus on your lower-body muscles—the key to burning fat.
* Stretch: 25-minute, muscle-relaxing flexibility routine.
BETA:
* Core Cardio: This progressive cardio-core workout is about you getting shredded fast.
* Speed 2.0: Rev it all the way up with Shaun’s calorie-scorching, core-focused speed drills.
* Rip’t Circuit: Cardio…upper body…legs…abs…repeat! This is how you get ripped in 25 minutes.
* Dynamic Core: You’ll go from vertical to horizontal and back again in this dynamic, crazy core routine.
* Upper Focus: Shaun will help you develop the upper body of your dreams. All you have to do is FOCUS.
* Core Speed: Non-stop drills that specifically tighten and strengthen every muscle throughout your core.
GAMMA:
* The Pyramid: Accelerate your reps as time progresses. This is your 25-minute cardio and strength endurance test.
* Rip’t Up: Strengthen and streamline your biceps, triceps, shoulders, back, and chest with Shaun’s 360° upper-body moves.
* Speed 3.0:Faster pace. More sweat. Serious results. You won’t want to miss this 25-minute high-speed challenge.
* Extreme Circuit: Build lean muscle and burn fat at the same time! In this one, the weights never leave your hands. Not even for the warm-up.
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* Focus T25 Workout Calendar[Click to view / download]
* Quick Start Guide[Click to view / download]
* Nutrition Guide[Click to view / download]
* 5 Day Fast Track[Click to view / download]
Congrats on getting started…
The first video is free: AlphaCardio>> [Click to watch / download]
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